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In a bowl, stir together yogurt, mayonnaise, dip mix, and mustard.
\\n
Drain and rinse chickpeas. Add to bowl and lightly mash with a fork. Add pumpkin seeds and mix until well combined. Add pepper and salt, to taste. Set aside.
\\n
Slice tomato and cucumber.
\\n
To assemble sandwiches, place lettuce leaves on four slices of bread and spread chickpea filling on top. Add sliced vegetables. Cover with second slice of bread.
\\n
Cut diagonally and serve.
\\n\",\"tips\":\"
Load on the freshness! Bell peppers, sprouts, onion, radishes, and dried cranberries or raisins are great additions to this sandwich.
Notes of chives, fresh herbs, and tangy butter-milk come together to create a better-for-you ranch dressing that\u2019s oh so versatile!
\\n
\\n
No sodium, artificial colours, or flavours.
\\n
Use as a salad dressing, veggie dip, pasta seasoning, or mix the blend with cream cheese for a flavour-packed sandwich spread.
\\n
1 jar makes 8 cups of dip. \\n
\\n
Reduce food waste by making only what you need!
\\n
\\n
\\n
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Les notes de ciboulette, d'herbes fra\u00EEches et de babeurre s'unissent pour cr\u00E9er une vinaigrette ranch meilleure pour la sant\u00E9 et tellement polyvalente!
\\n
\\n
Sans sodium. Sans colorants ni ar\u00F4mes artificiels.
\\n
Utilisez-le comme sauce pour salade, trempette pour l\u00E9gumes, assaisonnement pour p\u00E2tes ou incorporez le m\u00E9lange avec du fromage \u00E0 la cr\u00E8me pour une tartinade pour sandwich pleine de saveur.
\\n
Un pot permet de pr\u00E9parer 8 tasses de trempette.
\\n
R\u00E9duisez le gaspillage alimentaire en ne pr\u00E9parant que ce dont vous avez besoin!
\\n
\",\"language\":\"fr-ca\"},{\"value\":\"
Notes of chives, fresh herbs, and tangy butter-milk come together to create a better-for-you ranch dressing that\u2019s oh so versatile!
\\n
\\n
No sodium, artificial colors, or flavors.
\\n
Use as a salad dressing, veggie dip, pasta seasoning, or mix the blend with cream cheese for a flavor-packed sandwich spread.
Go beyond your classic ranch dressing and create spreads, dips, or seasonings with this versatile blend!
\",\"language\":\"en-ca\"},{\"value\":\"
Allez au-del\u00E0 de la vinaigrette ranch classique et cr\u00E9ez des tartinades, des trempettes ou des assaisonnements avec ce m\u00E9lange polyvalent!
\",\"language\":\"fr-ca\"},{\"value\":\"
Go beyond your classic ranch dressing and create spreads, dips, or seasonings with this versatile blend!
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Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.
In a bowl, stir together yogurt, mayonnaise, dip mix, and mustard.
Drain and rinse chickpeas. Add to bowl and lightly mash with a fork. Add pumpkin seeds and mix until well combined. Add pepper and salt, to taste. Set aside.
Slice tomato and cucumber.
To assemble sandwiches, place lettuce leaves on four slices of bread and spread chickpea filling on top. Add sliced vegetables. Cover with second slice of bread.
Cut diagonally and serve.
Tips
Load on the freshness! Bell peppers, sprouts, onion, radishes, and dried cranberries or raisins are great additions to this sandwich.
Perfectly Balance Your Plate
Serve with 1 cup sliced vegetables.
Nutritional Information
Per serving: Calories 440, Fat 14 g (Saturated 2.5 g, Trans 0 g), Cholesterol 5 mg, Sodium 400 mg, Carbohydrate 56 g (Fiber 12 g, Sugars 9 g), Protein 23 g.
Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.
In a bowl, stir together yogurt, mayonnaise, dip mix, and mustard.
Drain and rinse chickpeas. Add to bowl and lightly mash with a fork. Add pumpkin seeds and mix until well combined. Add pepper and salt, to taste. Set aside.
Slice tomato and cucumber.
To assemble sandwiches, place lettuce leaves on four slices of bread and spread chickpea filling on top. Add sliced vegetables. Cover with second slice of bread.
Cut diagonally and serve.
What you'll need
BEST SELLER
Creamy Ranch Dip Mix
94 Reviews
Tips
Load on the freshness! Bell peppers, sprouts, onion, radishes, and dried cranberries or raisins are great additions to this sandwich.
Perfectly Balance Your Plate
Serve with 1 cup sliced vegetables.
Nutritional Information
Per serving: Calories 440, Fat 14 g (Saturated 2.5 g, Trans 0 g), Cholesterol 5 mg, Sodium 400 mg, Carbohydrate 56 g (Fiber 12 g, Sugars 9 g), Protein 23 g.