HomeRecipesPower Up Flurries
Power Up Flurries
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A spin on a classic indulgence—have ‘ice cream’ for dessert…and breakfast once in a while.


Ingredients
2
frozen peeled & chopped bananas
12 cup
milk, your choice
14 cup
coarsely chopped fresh or frozen strawberries, about 3–4
1 scoop
package (one or another):
1 tbsp
nut or seed butter, your choice

Toppings (optional): Summer Berry Sweet Dip Mix

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. In a food processor or high-speed blender, puree bananas, milk, strawberries, protein blend and nut or seed butter until smooth. Scrape down sides to ensure all ingredients are blended, as needed. If needed, add more milk, one tbsp at a time to blend. 
  2. Divide between glasses and shake on more topper, as desired. 
Tips

Prep ahead and have 2 peeled and chopped bananas in the freezer. 

For a Good Food. Real Results. dessert portion, enjoy a 12 cup serving.  

Dairy free? Simply use a milk alternative like oat or almond milk.

Nutritional Information

Per serving: Calories 250, Fat 7 g (Saturated 1.5 g, Trans 0.1 g), Cholesterol 5 mg, Sodium 180 mg, Carbohydrate 37 g (Fiber 5 g, Sugars 20 g), Protein 15 g.

Power Up Flurries
6 min
2 servings
$1.87/serving
What you'll need
Power Up Vanilla Protein Blend Power Up Vanilla Protein Blend
Power Up Vanilla Protein Blend
60 Reviews
$48.50
Power Up Chocolate Protein BlendPower Up Chocolate Protein Blend
Power Up Chocolate Protein Blend
63 Reviews
$48.50
HomeRecipesPower Up Flurries
Power Up Flurries
Recipe description
Power Up Flurries
Share it!

Ingredients
2
frozen peeled & chopped bananas
12 cup
milk, your choice
14 cup
coarsely chopped fresh or frozen strawberries, about 3–4
1 scoop
package (one or another):
1 tbsp
nut or seed butter, your choice

Toppings (optional): Summer Berry Sweet Dip Mix

6 min
2 servings
$1.87/serving

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. In a food processor or high-speed blender, puree bananas, milk, strawberries, protein blend and nut or seed butter until smooth. Scrape down sides to ensure all ingredients are blended, as needed. If needed, add more milk, one tbsp at a time to blend. 
  2. Divide between glasses and shake on more topper, as desired. 
What you'll need
Power Up Vanilla Protein Blend Power Up Vanilla Protein Blend
Power Up Vanilla Protein Blend
60 Reviews
$48.50
Power Up Chocolate Protein BlendPower Up Chocolate Protein Blend
Power Up Chocolate Protein Blend
63 Reviews
$48.50
Tips

Prep ahead and have 2 peeled and chopped bananas in the freezer. 

For a Good Food. Real Results. dessert portion, enjoy a 12 cup serving.  

Dairy free? Simply use a milk alternative like oat or almond milk.

Nutritional Information

Per serving: Calories 250, Fat 7 g (Saturated 1.5 g, Trans 0.1 g), Cholesterol 5 mg, Sodium 180 mg, Carbohydrate 37 g (Fiber 5 g, Sugars 20 g), Protein 15 g.

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