HomeRecipesVeggie & Smoked Tofu Soba Noodle Salad
Veggie & Smoked Tofu Soba Noodle Salad
Share it!

Ingredients
1 pkg (363 g)
soba buckwheat noodles
2
limes
13 cup
2% plain Greek yogurt
2 tbsp
Teppanyaki Sauce Mix
2 tsp each
rice vinegar and sesame oil
1 pkg (210 g)
smoked tofu
14 head
purple cabbage
1
English cucumber
1 cup
sugar snap peas
1
red bell pepper

Toppings (optional): chopped peanuts, sliced green onions, chopped cilantro

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. In Multipurpose Pot, set over high heat, boil soba noodles until cooked, 2 min or as per package directions. Drain and rinse noodles under cold water. Place in a large bowl.
  2. Meanwhile, slice limes in half. Using 2-in-1 Citrus Press, squeeze juice from both halves into a small measuring cup or bowl. Whisk in yogurt, sauce mix, vinegar, and oil. Set aside.
  3. Using 4-in-1 Mandoline fitted with the 3.5 mm slicer plate, slice tofu into thin strips, and then carefully slice cabbage. Change plate and use the 6.6 mm julienne plate to julienne cucumber into long thin strips. Using a knife, thinly slice snap peas and pepper.
  4. Add veggies and tofu to bowl with noodles. Spoon dressing over top. Toss until combined. Add toppings, as desired.
Tips

Slash prep time by prepping your veggies and dressing a day ahead, then simply cook your noodles and assemble the day of.

Soba noodles are traditionally made from buckwheat, which is gluten-free, but make sure to check the label if you are avoiding gluten as wheat is often an added ingredient. 

Perfectly Balance Your Plate

This is a perfectly balanced plate.

Nutritional Information

Per serving: Calories 500, Fat 10 g (Saturated 1.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 530 mg, Carbohydrate 79 g (Fiber 5 g, Sugars 7 g), Protein 24 g.

Veggie & Smoked Tofu Soba Noodle Salad
20 min
4 servings
$3.08/serving
What you'll need
4-in-1 Mandoline4-in-1 Mandoline
4-in-1 Mandoline
27 Reviews
$28.95
HomeRecipesVeggie & Smoked Tofu Soba Noodle Salad
Veggie & Smoked Tofu Soba Noodle Salad
Veggie & Smoked Tofu Soba Noodle Salad
Share it!

Ingredients
1 pkg (363 g)
soba buckwheat noodles
2
limes
13 cup
2% plain Greek yogurt
2 tbsp
Teppanyaki Sauce Mix
2 tsp each
rice vinegar and sesame oil
1 pkg (210 g)
smoked tofu
14 head
purple cabbage
1
English cucumber
1 cup
sugar snap peas
1
red bell pepper

Toppings (optional): chopped peanuts, sliced green onions, chopped cilantro

20 min
4 servings
$3.08/serving

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. In Multipurpose Pot, set over high heat, boil soba noodles until cooked, 2 min or as per package directions. Drain and rinse noodles under cold water. Place in a large bowl.
  2. Meanwhile, slice limes in half. Using 2-in-1 Citrus Press, squeeze juice from both halves into a small measuring cup or bowl. Whisk in yogurt, sauce mix, vinegar, and oil. Set aside.
  3. Using 4-in-1 Mandoline fitted with the 3.5 mm slicer plate, slice tofu into thin strips, and then carefully slice cabbage. Change plate and use the 6.6 mm julienne plate to julienne cucumber into long thin strips. Using a knife, thinly slice snap peas and pepper.
  4. Add veggies and tofu to bowl with noodles. Spoon dressing over top. Toss until combined. Add toppings, as desired.
What you'll need
4-in-1 Mandoline4-in-1 Mandoline
4-in-1 Mandoline
27 Reviews
$28.95
Tips

Slash prep time by prepping your veggies and dressing a day ahead, then simply cook your noodles and assemble the day of.

Soba noodles are traditionally made from buckwheat, which is gluten-free, but make sure to check the label if you are avoiding gluten as wheat is often an added ingredient. 

Perfectly Balance Your Plate

This is a perfectly balanced plate.

Nutritional Information

Per serving: Calories 500, Fat 10 g (Saturated 1.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 530 mg, Carbohydrate 79 g (Fiber 5 g, Sugars 7 g), Protein 24 g.

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